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CAJUN-STYLE CHICKEN PASTA

Frozen Dinners & Entrees CHEF'D Branded
186 Calories
7.7g Protein
16.4g Carbs
10.6g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 5.8g 29%
Trans Fat 0.4g
Cholesterol 57mg 19%
Sodium 361mg 16%
Total Carbohydrate 16.4g 6%
Dietary Fiber 2.9g 10%
Total Sugars 1.8g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 22%
Carbs 16.4g 47%
Fat 10.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 361 MG 16%

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Food Calories Protein Carbs Fat
BEEF STROGANOFF WITH WILD MUSHROOMS 193 13.6g 5g 13.6g BEEF MEATBALLS IN MARINARA SAUCE 200 10.7g 7.1g 14.3g LENTILS POTATOES, FRENCH GREEN BEANS, MUSHROOMS, ROASTED CHERRY TOMATOES, HERBS OF PROVENCE PROVENCAL, LENTILS 0 0g 0g 0g MOROCCAN SPICED SAUCE, GARBANZOS, SWEET POTATOES, RED PEPPERS, CURRY SEITAN, BULGUR, ALMONDS, RAISINS, CINNAMON & CLOVE TAGINE, MOROCCAN 0 0g 0g 0g KYOTO MADE WITH ORGANIC BROCCOLI, CARROTS & EDAMAME STIR FRY, KYOTO 0 0g 0g 0g BORDERLESS LAYERS OF ROBUST CHILLIES, BLACK BEANS, CHEDDAR & JACK CHEESES, ROJA SAUCE AND CHIPOTLE SEITAN ENCHILADA, BORDERLESS 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About CAJUN-STYLE CHICKEN PASTA

CAJUN-STYLE CHICKEN PASTA is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 16.4g of carbohydrates, and 10.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FARFALLE PASTA (ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, 100% FULLY REFINED SOYBEAN OIL), TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO], SEA SALT, ONION POWDER, NATURALLY DERIVED CITRIC ACID, GARLIC POWDER), HEAVY CREAM, GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, POTATO STARCH, SEA SALT), PASILLA PEPPER, PARMESAN CHEESE, CAJUN SPICE BLEND (SPICES, SALT, PAPRIKA, RED PEPPER, GARLIC, ONION), UNSALTED BUTTER.

Calorie Breakdown

At 186 calories per 100 grams, CAJUN-STYLE CHICKEN PASTA gets 16% of its calories from protein, 35% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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