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CAJUN HOT MIX

Other Snacks CIBO VITA INC Branded
214 Calories
17.9g Protein
35.7g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 35.7g 37%
Fat 42.9g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About CAJUN HOT MIX

CAJUN HOT MIX is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 35.7g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS, SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAIN MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TUMERIC (COLOR), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (SPICES, CORN FLOUR, SALT ONION POWDER), POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS (COCONUT OIL FRACTIONS), GARLIC POWDER, GREEN BELL POWDER, EXTRACTIVES OF PAPRIKA & OTHER SPICES, CITRIC ACID), CHILI BITE (GLUTINOUS RICE, SOY SAUCE (WATER, SOY BEANS WHEAT, SALT), SUGAR, GLUCOSE, TAPIOCA STARCH, CHILI, PAPRIKA, ALMONDS & SALT IF ROASTED COTTONSEED OIL.

Dietary Information

CAJUN HOT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN HOT MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CAJUN HOT MIX gets 33% of its calories from protein, 67% from carbohydrates, and 180% from fat. This is moderately high, similar to many cooked grains and dairy products.

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