CAJUN CHICKEN WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.3g per 100g).
About CAJUN CHICKEN WRAP
CAJUN CHICKEN WRAP is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 19.9g of carbohydrates, and 1.3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
CAJUN CHICKEN MIX (FULLY COOKED SHREDDED CHICKEN [CHICKEN BREAST MEAT, VEGETABLE OIL, LEMON JUICE, VINEGAR, GARLIC, SALT, PARSLEY, BLACK PEPPER], SPICES [PEPRIKA, SALT, GARLIC POWDER, BLACK PEPPER, GROUND CUMIN, WHITE PEPPER, ONION POWDER, THYME, CAYENNE PEPPER, DRIED OREGANO], COLE SLAW [CABBAGE VINEGAR, CARROTS, MAYONNAISE [SOYBEANS OIL, EGGS, VINEGAR, WATER, EGG YOLKS, SALT, DEXTROSE, SUGAR, ELMON JUICE, CALCIUM DISODIUM EDTA {PRESERVATIVE}, NATURAL FLAVORS], SUGAR, TABASCO SAUCE], TOMATOES), PITA WRAP (FLOUR, WATER, YEAST, SALT, SUGAR, CALCIUM PROPIONATE {FOR FRESHNESS}), LETTUCE, REMOULADE SAUCE (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS], GREEN PEPPERS, CELERY, LEMON JUICE, CAPERS).
Dietary Information
CAJUN CHICKEN WRAP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, CAJUN CHICKEN WRAP gets 17% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CAJUN CHICKEN WRAP
See how CAJUN CHICKEN WRAP compares to other foods in terms of nutrition:
- CAJUN CHICKEN WRAP vs BLACK BEAN AND CHEESE BURRITO, BLACK BEAN AND CHEESE
- CAJUN CHICKEN WRAP vs SOUTHWEST STYLE CHICKEN WRAP WITH BUFFALO STYLE CHICKEN, PICO DE GALLO, BLACK BEANS, PEPPER JACK CHEESE AND CREAM CHEESE, SOUTHWEST STYLE
- CAJUN CHICKEN WRAP vs CHICKEN SHAWARMA LAVASH FLATBREAD WITH COOKED CHICKEN SHAWARMA, TOMATO SLICES, TZATZIKI SAUCE AND FETA CHEESE LAVASH WRAP, CHICKEN SHAWARMA
- CAJUN CHICKEN WRAP vs CHICKEN TINGA ENCHILADAS WITH CILANTRO RICE & BLACK BEANS, CILANTRO RICE & BLACK BEANS
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