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CAGE FREE HARD-COOKED PEELED MEDIUM EGGS

Eggs & Egg Substitutes Wakefern Food Corporation Branded
159 Calories
13.6g Protein
2.3g Carbs
9.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 375mg 125%
Sodium 136mg 6%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 1.1mg 6%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 55%
Carbs 2.3g 9%
Fat 9.1g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 136 MG 3%
Sodium, Na 136 MG 6%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
BLUE SKY, ORGANIC BROWN EGGS 140 12g 12g 10g ORGANIC EGGS 140 12g 0g 10g CAGE FREE OMEGA-3 EGGS 140 12g 0g 10g LARGE WHITE EGGS 140 12g 0g 10g LARGE BROWN EGGS 140 12g 0g 10g LIQUID EGG PRODUCT 54 10.9g 2.2g 0g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.

About CAGE FREE HARD-COOKED PEELED MEDIUM EGGS

CAGE FREE HARD-COOKED PEELED MEDIUM EGGS is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 2.3g of carbohydrates, and 9.1g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

CAGE FREE EGGS.

Dietary Information

CAGE FREE HARD-COOKED PEELED MEDIUM EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 159 calories per 100 grams, CAGE FREE HARD-COOKED PEELED MEDIUM EGGS gets 34% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAGE FREE HARD-COOKED PEELED MEDIUM EGGS

See how CAGE FREE HARD-COOKED PEELED MEDIUM EGGS compares to other foods in terms of nutrition:

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