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CAFE LATTE HIGH PROTEIN SHAKE, CAFE LATTE

Energy, Protein & Muscle Recovery Drinks Premier Nutrition Corporation Branded
1,455 Calories
272.7g Protein
36.4g Carbs
27.3g Fat
18.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,455
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 182mg 61%
Sodium 2,364mg 103%
Total Carbohydrate 36.4g 13%
Dietary Fiber 18.2g 65%
Total Sugars 9.1g
Protein 272.7g 545%
Vitamin D 909mcg 4545%
Calcium 4,545mg 350%
Iron 40.9mg 227%
Potassium 3,455mg 74%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 272.7g 81%
Carbs 36.4g 11%
Fat 27.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 136.4 MG 152%
Thiamin 3 MG 250%
Riboflavin 3.9 MG 297%
Niacin 45.5 MG 284%
Pantothenic acid 22.7 MG 455%
Vitamin B-6 4.5 MG 267%
Folate, total 909 UG 227%
Vitamin B-12 13.6 UG 568%
Vitamin K (phylloquinone) 181.8 UG 152%

Minerals

Nutrient Amount % DV
Calcium, Ca 4,545 MG 350%
Iron, Fe 40.9 MG 227%
Magnesium, Mg 909 MG 216%
Phosphorus, P 4,545 MG 364%
Potassium, K 3,455 MG 74%
Sodium, Na 2,364 MG 103%
Zinc, Zn 34.1 MG 310%
Copper, Cu 4.5 MG 505%
Manganese, Mn 5 MG 217%
Selenium, Se 159 UG 289%

Nutrition Highlights

  • Excellent source of protein with 272.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18.2g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (350% of Daily Value per 100g).
  • Rich source of Iron, Fe (227% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (216% of Daily Value per 100g).
  • Rich source of Phosphorus, P (364% of Daily Value per 100g).

About CAFE LATTE HIGH PROTEIN SHAKE, CAFE LATTE

This ready-to-drink cafe latte flavored shake is designed to provide a substantial boost of protein. It is categorized as a protein and muscle recovery drink, boasting a very high protein content (272.73g per 100g), alongside carbohydrates and fats. It is formulated with milk protein concentrate, calcium caseinate, and whey protein concentrate, among other ingredients.

While this shake can be a convenient way to increase protein intake, it's important to consider its high caloric density and fat content. Integrating it into a balanced diet requires mindful planning, especially regarding overall daily calorie and macronutrient targets. It may be suitable as a post-workout recovery drink or a meal replacement option for individuals with high protein needs, but should not be a primary source of nutrition.

Ingredients

WATER, MILK PROTEIN CONCENTRATE+, CALCIUM CASEINATE, CONTAINS 1% OR LESS OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE+, COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, COFFEE EXTRACT, CAFFEINE, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, DATEM, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE,VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE [VITAMIN C], NIACINAMIDE, ZINC AMINO ACID CHELATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], CALCIUM D-PANTOTHENATE, COPPER AMINO ACID CHELATE, PYRODIXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMINE MONONITRATE [VITAMIN B1], CHOLECALCIFEROL [VITAMIN D3], FOLIC ACID, BIOTIN, VITAMIN A PALMITATE, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYTONADIONE [VITAMIN K], SODIUM MOLYBDATE, SODIUM SELENITE, CYANOCOBALAMIN [VITAMIN B12), FERRIC ORTHOPHOSPHATE, MANGANESE SULFATE, MAGNESIUM PHOSPHATE.

Dietary Information

CAFE LATTE HIGH PROTEIN SHAKE, CAFE LATTE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAFE LATTE HIGH PROTEIN SHAKE, CAFE LATTE include Vitamin B-12 (568% DV) , Copper, Cu (505% DV) , Pantothenic acid (455% DV) , Phosphorus, P (364% DV) , and Calcium, Ca (350% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,455 calories per 100 grams, CAFE LATTE HIGH PROTEIN SHAKE, CAFE LATTE gets 75% of its calories from protein, 10% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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