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CACAO-NECTAR BAR, GINGER CARDAMOM

Snack, Energy & Granola Bars Nectar Foods Branded
488 Calories
8.3g Protein
41.7g Carbs
37.5g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 20.8g 104%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 175mg 8%
Total Carbohydrate 41.7g 15%
Dietary Fiber 8.3g 30%
Total Sugars 29.2g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 5.3mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 10%
Carbs 41.7g 48%
Fat 37.5g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 5.3 MG 29%
Sodium, Na 175 MG 8%

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About CACAO-NECTAR BAR, GINGER CARDAMOM

CACAO-NECTAR BAR, GINGER CARDAMOM is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 41.7g of carbohydrates, and 37.5g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

RAW LOCAL HONEY, SHREDDED ORGANIC COCONUT, UNREFINED ORGANIC COCONUT OIL, ALKALIZED ORGANIC COCOA POWDER, VANILLA, HIMALAYAN PINK SALT, GINGER OIL, AND GROUND CARDAMOM.

Dietary Information

CACAO-NECTAR BAR, GINGER CARDAMOM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CACAO-NECTAR BAR, GINGER CARDAMOM include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 488 calories per 100 grams, CACAO-NECTAR BAR, GINGER CARDAMOM gets 7% of its calories from protein, 34% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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