CACAO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of Iron, Fe (40% DV).
About CACAO
CACAO is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 40g of carbohydrates, and 40g of fat. This food belongs to the Baking Decorations & Dessert Toppings category.
Ingredients
COCOA BEAN, COCOA POWDER CONTAINS COCOA BUTTER 10%
Dietary Information
Notable micronutrients in CACAO include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, CACAO gets 5% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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