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CABOT, VERMONT STYLE COTTAGE CHEESE

Cheese Agri-Mark, Inc. Branded
88 Calories
11.5g Protein
3.5g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 354mg 15%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 11.5g 23%
Vitamin D 71mcg 355%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 60%
Carbs 3.5g 19%
Fat 4.0g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 354 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY-JACK COLBY & MONTEREY JACK CHEESE, COLBY-JACK 393 25g 3.6g 32.1g MILLER'S, AMERICAN PASTEURIZED PROCESS CHEESE FOOD 316 21.1g 5.3g 26.3g ONEG, CHEDDAR CHEESE 393 25g 3.6g 32.1g MILLER'S CHEESE, CREAMY SLICED HAVARTI CHEESE 396 21.4g 3.6g 32.1g NATURAL & KOSHER, AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT 333 19.1g 4.8g 23.8g MILLER'S CHEESE, AMERICAN PASTEURIZED PROCESS CHEESE FOOD 333 19.1g 4.8g 23.8g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 11.5g per 100g.

About CABOT, VERMONT STYLE COTTAGE CHEESE

CABOT, VERMONT STYLE COTTAGE CHEESE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 3.5g of carbohydrates, and 4.0g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, MILK, CREAM, CULTURED GRADE A NONFAT DRY MILK, GRADE A WHEY, SALT, GRADE A LACTOSE, CARRAGEENAN, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORING, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, ENZYMES.

Dietary Information

CABOT, VERMONT STYLE COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, CABOT, VERMONT STYLE COTTAGE CHEESE gets 52% of its calories from protein, 16% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CABOT, VERMONT STYLE COTTAGE CHEESE

See how CABOT, VERMONT STYLE COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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