CABOT, SHARP LIGHT CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About CABOT, SHARP LIGHT CHEDDAR CHEESE
CABOT, SHARP LIGHT CHEDDAR CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 16.1g of fat. This food belongs to the Cheese category.
Ingredients
FRESH PASTEURIZED LOWFAT MILK, CHEESE CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE
Dietary Information
CABOT, SHARP LIGHT CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CABOT, SHARP LIGHT CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CABOT, SHARP LIGHT CHEDDAR CHEESE gets 46% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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