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BUTTERY FLAVORED MASHED POTATOES, BUTTERY

Vegetable and Lentil Mixes Safeway, Inc. Branded
357 Calories
7.1g Protein
75g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,571mg 68%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.1mg 6%
Potassium 1,036mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 86%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 1,036 MG 22%
Sodium, Na 1,571 MG 68%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
GREAT NORTHERN BEANS 278 22.2g 61.1g 1.4g LARGE LIMA BEANS 200 20g 62.9g 0g GARBANZO BEANS 244 17.8g 64.4g 4.4g KIDNEY BEANS, LIGHT RED 184 23.7g 57.9g 0g GREAT NORTHERN BEANS 278 22.2g 61.1g 1.4g NAVY BEANS 211 21.1g 60.5g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (22% DV).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About BUTTERY FLAVORED MASHED POTATOES, BUTTERY

BUTTERY FLAVORED MASHED POTATOES, BUTTERY is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), MALTODEXTRIN, CORN SYRUP SOLIDS, SALT, NONFAT MILK, NATURAL FLAVOR, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTER (CREAM, SALT), SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, CITRIC ACID, CALCIUM SILICATE (ANTI-CAKING AGENT), GUAR GUM, TURMERIC (COLOR), TBHQ AND BHT (PRESERVATIVES).

Dietary Information

Notable micronutrients in BUTTERY FLAVORED MASHED POTATOES, BUTTERY include Sodium, Na (68% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BUTTERY FLAVORED MASHED POTATOES, BUTTERY gets 8% of its calories from protein, 84% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BUTTERY FLAVORED MASHED POTATOES, BUTTERY

See how BUTTERY FLAVORED MASHED POTATOES, BUTTERY compares to other foods in terms of nutrition:

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