BUTTERNUT SQUASH & ROSEMARY
44
Calories
0.9g
Protein
11.8g
Carbs
0g
Fat
2.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
44
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 11.8g
4%
Dietary Fiber 2.1g
8%
Total Sugars 2.1g
Protein 0.9g
2%
Vitamin D 0mcg
0%
Calcium 44mg
3%
Iron 0.8mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0.9g
7%
Carbs
11.8g
93%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About BUTTERNUT SQUASH & ROSEMARY
BUTTERNUT SQUASH & ROSEMARY contains 44 calories per 100g serving. It provides 0.9g of protein, 11.8g of carbohydrates, and 0g of fat. It also contains 2.1g of dietary fiber.
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