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BUTTERNUT SQUASH & CANADIAN MAPLE SYRUP FLATBREADS

Breads & Buns Al-Ansar Inc Branded
455 Calories
9.1g Protein
72.7g Carbs
13.6g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,091mg 47%
Total Carbohydrate 72.7g 26%
Dietary Fiber 9.1g 33%
Total Sugars 9.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 72.7g 76%
Fat 13.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 1,091 MG 47%

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (47% DV).

About BUTTERNUT SQUASH & CANADIAN MAPLE SYRUP FLATBREADS

BUTTERNUT SQUASH & CANADIAN MAPLE SYRUP FLATBREADS is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 13.6g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, DRIED BUTTERNUT SQUASH, MAPLE SYRUP CONCENTRATE, SEA SALT, FLAX SEEDS, BROWN SUGAR, SAGE, LEAVENING (YEAST), CHIA SEEDS, NATURAL FLAVOR.

Dietary Information

BUTTERNUT SQUASH & CANADIAN MAPLE SYRUP FLATBREADS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERNUT SQUASH & CANADIAN MAPLE SYRUP FLATBREADS include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, BUTTERNUT SQUASH & CANADIAN MAPLE SYRUP FLATBREADS gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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