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BUTTERMILK WHEAT FLAVORED BREAD, BUTTERMILK WHEAT

Breads & Buns Safeway, Inc. Branded
237 Calories
7.9g Protein
47.4g Carbs
4.0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 2.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 237mg 18%
Iron 2.6mg 15%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 13%
Carbs 47.4g 80%
Fat 4.0g 7%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 40%
Niacin 2.6 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 237 MG 18%
Iron, Fe 2.6 MG 15%
Potassium, K 158 MG 3%
Sodium, Na 421 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
4.5" HAMBURGER BUNS 275 8.7g 52.2g 2.9g HAWAIIAN SWEET ROLLS, ORIGINAL 321 10.7g 57.1g 7.1g HAWAIIAN SWEET ROLLS, ORIGINAL 323 9.7g 51.6g 8.1g HAWAIIAN SWEET ROLLS, ORIGINAL 321 10.7g 57.1g 7.1g SAVORY BUTTER ROLLS, SAVORY BUTTER 323 9.7g 51.6g 8.1g ROUND HAWAIIAN SWEET BREAD, HAWAIIAN SWEET 298 8.8g 52.6g 7.0g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (40% DV).

About BUTTERMILK WHEAT FLAVORED BREAD, BUTTERMILK WHEAT

BUTTERMILK WHEAT FLAVORED BREAD, BUTTERMILK WHEAT is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 47.4g of carbohydrates, and 4.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, LIQUID SUGAR, YEAST, WHEAT BRAN, CONTAINS 2% OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, POTATO FLAKES, WHEAT GLUTEN, SEA SALT, NATURAL PARVE BUTTERMILK FLAVOR, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, ACESULFAME POTASSIUM, SUCRALOSE, CORN STARCH, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), CULTURED WHEAT, VINEGAR, ENZYMES.

Dietary Information

BUTTERMILK WHEAT FLAVORED BREAD, BUTTERMILK WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK WHEAT FLAVORED BREAD, BUTTERMILK WHEAT include Thiamin (83% DV) , and Riboflavin (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, BUTTERMILK WHEAT FLAVORED BREAD, BUTTERMILK WHEAT gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BUTTERMILK WHEAT FLAVORED BREAD, BUTTERMILK WHEAT

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