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BUTTERMILK & VANILLA THICK AND FLUFFY POWER WAFFLES, BUTTERMILK & VANILLA

Frozen Pancakes, Waffles, French Toast & Crepes Baker Mills Branded
314 Calories
14.3g Protein
35.7g Carbs
12.9g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 386mg 17%
Total Carbohydrate 35.7g 13%
Dietary Fiber 4.3g 15%
Total Sugars 10g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2mg 11%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 23%
Carbs 35.7g 57%
Fat 12.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2 MG 11%
Potassium, K 186 MG 4%
Sodium, Na 386 MG 17%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
OATMEAL PANCAKES, OATMEAL 219 5.7g 37.1g 6.7g BUTTERMILK WAFFLES, BUTTERMILK 243 5.7g 38.6g 7.1g HOMESTYLE FRENCH TOAST, HOMESTYLE 178 6.8g 28.8g 3.4g CINNAMON FRENCH TOAST, CINNAMON 178 6.8g 29.7g 3.4g BUTTERMILK PANCAKES, BUTTERMILK 248 5.7g 41.9g 6.7g BLUEBERRY MINI PANCAKES, BLUEBERRY 301 6.8g 50.5g 8.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (4.3g per 100g).

About BUTTERMILK & VANILLA THICK AND FLUFFY POWER WAFFLES, BUTTERMILK & VANILLA

BUTTERMILK & VANILLA THICK AND FLUFFY POWER WAFFLES, BUTTERMILK & VANILLA is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 35.7g of carbohydrates, and 12.9g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, WATER, 100% WHOLE GRAIN OAT FLOUR, CANOLA AND/OR SUNFLOWER AND/OR SOYBEAN OIL, VITAL WHEAT GLUTEN, SUGAR, EGGS, WHEY PROTEIN ISOLATE, BUTTERMILK, NATURAL FLAVOR, SUNFLOWER AND/OR SOY AND/OR CANOLA LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SEA SALT, VANILLA EXTRACT.

Calorie Breakdown

At 314 calories per 100 grams, BUTTERMILK & VANILLA THICK AND FLUFFY POWER WAFFLES, BUTTERMILK & VANILLA gets 18% of its calories from protein, 45% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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