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BUTTERMILK PANCAKE MIX

Cake, Cookie & Cupcake Mixes WHOLE NOTE Branded
362 Calories
10.6g Protein
72.3g Carbs
3.2g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 362
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 1,072mg 47%
Total Carbohydrate 72.3g 26%
Dietary Fiber 6.4g 23%
Total Sugars 8.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 12%
Carbs 72.3g 84%
Fat 3.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 3.1 MG 17%
Sodium, Na 1,072 MG 47%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CARROT CAKE MIX, CAKE MIX 333 3.3g 83.3g 0g CUPCAKE MIX, LEMON 367 3.3g 90g 0g ORGANIC CHOCOLATE CAKE MIX, CHOCOLATE 333 6.7g 80g 1.7g ORGANIC MARBLE CAKE MIX 367 6.7g 80g 2.2g ORGANIC YELLOW CAKE MIX 367 6.7g 83.3g 0g BROWNIE MIX 367 3.3g 86.7g 1.7g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (6.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (47% DV).

About BUTTERMILK PANCAKE MIX

BUTTERMILK PANCAKE MIX is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 72.3g of carbohydrates, and 3.2g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SEVEN-WHOLE-GRAIN GF FLOUR BLEND (WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, MODIFIED TAPIOCA STARCH, WHOLE-GRAIN OAT FLOUR, POTATO STARCH, GARBANZO & FAVA BEAN FLOUR, CORNSTARCH, WHOLE-GRAIN SORGHUM FLOUR, WHOLE FLAXSEED MEAL, WHOLE-GRAIN TEFF FLOUR), BUTTERMILK, EVAPORATED CANE JUICE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: BAKING SODA, SEA SALT, VANILLA BEAN EXTRACT, WHEY PROTEIN, XANTHAN GUM

Dietary Information

BUTTERMILK PANCAKE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK PANCAKE MIX include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 362 calories per 100 grams, BUTTERMILK PANCAKE MIX gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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