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BUTTERMILK PANCAKE MIX

Cake, Cookie & Cupcake Mixes Wal-Mart Stores, Inc. Branded
348 Calories
6.5g Protein
76.1g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,087mg 47%
Total Carbohydrate 76.1g 28%
Dietary Fiber 2.2g 8%
Total Sugars 17.4g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 8%
Carbs 76.1g 90%
Fat 2.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 3.9 MG 22%
Sodium, Na 1,087 MG 47%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CLASSIC WHITE DELUXE CAKE MIX, CLASSIC WHITE 410 2.6g 79.5g 7.7g GRAHAM CRACKER CRUMBS, GRAHAM CRACKER 385 7.7g 69.2g 7.7g BLONDIE ULTIMATE BROWNIE MIX WITH SEMISWEET CHOCOLATE CHIPS, BLONDIE 429 2.9g 77.1g 14.3g DARK CHOCOLATE DELUXE BROWNIE MIX, DARK CHOCOLATE 379 3.5g 86.2g 3.5g CHEWY FUDGE DELUXE BROWNIE MIX, CHEWY FUDGE 385 3.9g 88.5g 1.9g ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL 359 7.7g 69.2g 3.9g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (47% DV).

About BUTTERMILK PANCAKE MIX

BUTTERMILK PANCAKE MIX is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 76.1g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), CANOLA OR SOYBEAN OIL, WHEY, SALT, BUTTERMILK.

Dietary Information

BUTTERMILK PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK PANCAKE MIX include Sodium, Na (47% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, BUTTERMILK PANCAKE MIX gets 7% of its calories from protein, 87% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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