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BUTTERMILK MAPLE PROTEIN PANCAKE MIX, BUTTERMILK MAPLE

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
415 Calories
12.3g Protein
66.2g Carbs
10.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 66.2g 24%
Dietary Fiber 4.6g 16%
Total Sugars 32.3g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 262mg 20%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 14%
Carbs 66.2g 74%
Fat 10.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 262 MG 20%
Iron, Fe 2 MG 11%
Sodium, Na 385 MG 17%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BUTTERMILK PROTEIN PANCAKE AND BAKING MIX, BUTTERMILK 377 37.7g 43.4g 6.6g HOLIDAY GINGERBREAD MAN BROWNIE KIT, GINGERBREAD 400 0g 83.3g 6.7g HOLIDAY SPIRAL SUGAR COOKIE KIT, HOLIDAY SPIRAL 375 4.2g 87.5g 0g STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX, STRAWBERRY CHOCOLATE CHIP 377 26.4g 56.6g 5.7g SALTED CARAMEL PREMIUM BROWNIE MIX, SALTED CARAMEL 458 4.2g 95.8g 0g APPLE QUICK CRISP MIX, APPLE 360 4g 84g 2g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Good source of dietary fiber (4.6g per 100g).
  • Good source of Calcium, Ca (20% DV).

About BUTTERMILK MAPLE PROTEIN PANCAKE MIX, BUTTERMILK MAPLE

BUTTERMILK MAPLE PROTEIN PANCAKE MIX, BUTTERMILK MAPLE is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 66.2g of carbohydrates, and 10.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, NONFAT MILK, WHOLE GRAIN OAT FLOUR, MAPLE BITS (SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), WHEAT FLOUR, COCOA POWDER, GLUCOSE, EXTRACTIVES OF FENUGREEK, MAPLE SUGAR, CARAMEL COLOR, SOY LECITHIN), SOYBEAN OIL, DRIED EGG WHITES, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, WHEAT PROTEIN ISOLATE, FOOD STARCH-MODIFIED, BUTTERMILK, SALT.

Dietary Information

Notable micronutrients in BUTTERMILK MAPLE PROTEIN PANCAKE MIX, BUTTERMILK MAPLE include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 415 calories per 100 grams, BUTTERMILK MAPLE PROTEIN PANCAKE MIX, BUTTERMILK MAPLE gets 12% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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