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BUTTERLY DELICIOUS MASHED POTATOES

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
357 Calories
7.1g Protein
71.4g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,679mg 116%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 71.4g 85%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,679 MG 116%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
WHOLE GRAIN BROWN RICE 86 2.1g 15.7g 1.8g HATCH GREEN CHILE MASHED POTATOES 129 2.4g 25g 5.7g ORGANIC COOKED BROWN RICE 142 3.3g 30.8g 1.3g MASHED POTATOES, CHEDDAR CHEESE & BACON 275 7.0g 14.8g 15.5g TWICE BAKED MASHED POTATOES, DOUBLE CHEDDAR CHEESE & CHIVE 275 7.8g 13.4g 16.2g FARMER'S TABLE GRAINS, FULLY COOKED WHOLE GRAIN BROWN RICE 220 4g 48g 1.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (116% of Daily Value per 100g).

About BUTTERLY DELICIOUS MASHED POTATOES

BUTTERLY DELICIOUS MASHED POTATOES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

IDAHO POTATOES, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), MALTODEXTRIN, CORN SYRUP SOLIDS, WHEY, SUGAR, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, ANNATTO EXTRACT, ARTIFICIAL COLOR, SPICE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), SODIUM BISULFITE (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.

Dietary Information

Notable micronutrients in BUTTERLY DELICIOUS MASHED POTATOES include Sodium, Na (116% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BUTTERLY DELICIOUS MASHED POTATOES gets 8% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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