BUTTER WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 59 MG | 1% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
About BUTTER WAFERS
BUTTER WAFERS is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 100g of carbohydrates, and 5.9g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), SUGAR, FROZEN WHOLE EGGS, BUTTER, NONFAT DRY MILK, SOY BEAN OIL, PURE VANILLA, BAKING SODA AND NATURAL FOOD COLORING.
Calorie Breakdown
At 471 calories per 100 grams, BUTTER WAFERS gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BUTTER WAFERS
See how BUTTER WAFERS compares to other foods in terms of nutrition:
- BUTTER WAFERS vs PEANUT BUTTER COOKIE, PEANUT BUTTER
- BUTTER WAFERS vs MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL DATES
- BUTTER WAFERS vs DARK CHOCOLATE WITH SEA SALT PEANUT BUTTER CUPS, DARK CHOCOLATE WITH SEA SALT
- BUTTER WAFERS vs DOUBLE DARK CHOCOLATE PROTEIN COOKIE, DOUBLE DARK CHOCOLATE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.