BUTTER PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 569 MG | 12% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About BUTTER PEAS
BUTTER PEAS is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 25g of carbohydrates, and 0.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BUTTER PEAS, WATER.
Dietary Information
BUTTER PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 138 calories per 100 grams, BUTTER PEAS gets 18% of its calories from protein, 72% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BUTTER PEAS
See how BUTTER PEAS compares to other foods in terms of nutrition:
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- BUTTER PEAS vs MIXED VEGETABLES CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS
- BUTTER PEAS vs BROCCOLI & CAULIFLOWER STEAMABLE VEGETABLES, BROCCOLI & CAULIFLOWER
- BUTTER PEAS vs CRINKLE CUT CARROTS
More in Frozen Vegetables
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