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BURRATA CHEESE

Cheese Lioni Latticini Inc. Branded
214 Calories
14.3g Protein
3.6g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 286mg 12%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 3.6g 10%
Fat 17.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 286 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY SHREDDED CHEESE, COLBY 393 25g 3.6g 32.1g PEPPER JACK MONTEREY JACK SHREDDED CHEESE WITH JALAPENO & HABANERO PEPPERS, PEPPER JACK 393 25g 0g 32.1g MILD CHEDDAR ORGANIC SLICED CHEESE, MILD CHEDDAR 412 23.5g 0g 29.4g PROVOLONE ORGANIC SLICED CHEESE, PROVOLONE 353 29.4g 0g 29.4g MILD CHEDDAR ORGANIC SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g MEXICAN BLEND ORGANIC BLEND OF COLBY JACK, SHARP CHEDDAR & MONTEREY JACK SHREDDED CHEESES, MEXICAN BLEND 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (22% DV).

About BURRATA CHEESE

BURRATA CHEESE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHOLE MILK, CREAM, STARTER, CHEESE CULTURES, VEGETABLE RENNET AND SALT.

Dietary Information

BURRATA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BURRATA CHEESE include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, BURRATA CHEESE gets 27% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BURRATA CHEESE

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More in Cheese

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