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BURGERS

Frozen Patties and Burgers BOULDER BURGER COMPANY Branded
132 Calories
22.5g Protein
1.3g Carbs
4.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 258mg 11%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.5g 45%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.5g 79%
Carbs 1.3g 5%
Fat 4.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 258 MG 11%

Nutrition Highlights

  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.

About BURGERS

BURGERS is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.5g of protein, 1.3g of carbohydrates, and 4.6g of fat. This food belongs to the Frozen Patties and Burgers category.

Ingredients

WHITE TURKEY, SEA SALT, NATURAL FLAVOR, BLACK PEPPER.

Dietary Information

BURGERS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 132 calories per 100 grams, BURGERS gets 68% of its calories from protein, 4% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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