BURGER PATTIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 31 MG | 2583% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 8.9 MG | 55% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Folate, total | 71 UG | 18% | |
| Vitamin B-12 | 6.9 UG | 288% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 3.7 MG | 21% | |
| Phosphorus, P | 133 MG | 11% | |
| Potassium, K | 540 MG | 11% | |
| Sodium, Na | 327 MG | 14% | |
| Zinc, Zn | 6.6 MG | 60% |
Nutrition Highlights
- Good source of protein with 16.8g per 100g.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Zinc, Zn (60% of Daily Value per 100g).
- Rich source of Thiamin (2583% of Daily Value per 100g).
- Rich source of Niacin (55% of Daily Value per 100g).
About BURGER PATTIES
BURGER PATTIES is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.8g of protein, 8.0g of carbohydrates, and 12.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
WATER, SOY PROTEIN CONCENTRATE, COCONUT OIL, SUNFLOWER OIL, NATURAL FLAVORS, 2% OR LESS OF: POTATO PROTEIN, METHYLCELLULOSE, YEAST EXTRACT, CULTURED DEXTROSE, FOOD STARCH MODIFIED, SOY LEGHEMOGLOBIN, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY PROTEIN ISOLATE VITAMINS & MINERALS: ZINC GLUCONATE, THIAMINE HYDROCHLORIDE (VITAMIN B1), NIACIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12
Dietary Information
Notable micronutrients in BURGER PATTIES include Thiamin (2583% DV) , Vitamin B-12 (288% DV) , Zinc, Zn (60% DV) , Niacin (55% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, BURGER PATTIES gets 32% of its calories from protein, 15% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BURGER PATTIES
See how BURGER PATTIES compares to other foods in terms of nutrition:
- BURGER PATTIES vs ORIGINAL VEGGIE BURGERS, ORIGINAL
- BURGER PATTIES vs 100% PURE BEEF PATTIES
- BURGER PATTIES vs 100% PURE BEEF PATTIES
- BURGER PATTIES vs 100% PURE BEEF PATTIES
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