BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About BURGER
BURGER is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 21.2g of carbohydrates, and 6.2g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
FILTERED WATER, BLACK BEANS, COOKED LONG GRAIN BROWN RICE, EXPELLER PRESSED SUNFLOWER OIL AND/OR CANOLA OIL, CORN, ONION, SOY PROTEIN CONCENTRATE, TOMATO PASTE, POTATO STARCH, SPICE, EVAPORATED CANE SYRUP, GREEN BELL PEPPER, RED BELL PEPPER, MODIFIED VEGETABLE GUM, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, LIME JUICE CONCENTRATE, SEA SALT, NATURAL FLAVOR, PAPRIKA, WHEAT FLOUR, SESAME.
Dietary Information
BURGER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 159 calories per 100 grams, BURGER gets 18% of its calories from protein, 53% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BURGER
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