Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BUCKEYE BEANS & HERBS, BEEFED-UP BARLEY SOUP

Other Soups Seattle Gourmet Foods, Inc. Branded
346 Calories
15.4g Protein
65.4g Carbs
1.9g Fat
15.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,385mg 60%
Total Carbohydrate 65.4g 24%
Dietary Fiber 15.4g 55%
Total Sugars 3.9g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.5mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.4g 19%
Carbs 65.4g 79%
Fat 1.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.6 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.5 MG 31%
Sodium, Na 1,385 MG 60%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CLAM CHOWDER FLAVORED SOUP MIX, CLAM CHOWDER 378 2.7g 67.6g 10.8g GUMBO SOUP MIX, GUMBO 343 5.7g 74.3g 0g TORTILLA HOME STYLE SOUP MIX, TORTILLA 321 7.1g 67.9g 5.4g BEEF FLAVORED BROTH BASE & SEASONING, BEEF 250 0g 33.3g 16.7g HEARTY CHICKEN NOODLE WITH WHITE MEAT INSTANT SOUP, HEARTY CHICKEN NOODLE WITH WHITE MEAT 375 18.8g 62.5g 6.3g SPRING VEGETABLE INSTANT SOUP, SPRING VEGETABLE 357 14.3g 64.3g 7.1g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • Very low in fat (1.9g per 100g).
  • High in dietary fiber (15.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About BUCKEYE BEANS & HERBS, BEEFED-UP BARLEY SOUP

BUCKEYE BEANS & HERBS, BEEFED-UP BARLEY SOUP is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.4g of protein, 65.4g of carbohydrates, and 1.9g of fat. It also contributes 15.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

BARLEY, LENTILS, CHILI POWDER, SALT, ONION, GARLIC AND SPICES.

Dietary Information

BUCKEYE BEANS & HERBS, BEEFED-UP BARLEY SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUCKEYE BEANS & HERBS, BEEFED-UP BARLEY SOUP include Sodium, Na (60% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, BUCKEYE BEANS & HERBS, BEEFED-UP BARLEY SOUP gets 18% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BUCKEYE BEANS & HERBS, BEEFED-UP BARLEY SOUP

See how BUCKEYE BEANS & HERBS, BEEFED-UP BARLEY SOUP compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about BUCKEYE BEANS & HERBS, BEEFED-UP BARLEY SOUP
Hi! Ask me anything about BUCKEYE BEANS & HERBS, BEEFED-UP BARLEY SOUP — nutrition, recipes, health benefits, or meal ideas.