Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 425 MG | 9% | |
| Sodium, Na | 945 MG | 41% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of Sodium, Na (41% DV).
About Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count
Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 4.4g of carbohydrates, and 3.8g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Cured with water, dextrose, vinegar, Contains 2% or less: salt, sodium phosphate, sugar, sodium erythorbate, sodium nitrite.
Dietary Information
Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 127 calories per 100 grams, Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count gets 59% of its calories from protein, 14% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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