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BRYAN, DELI CLASSICS, DELI HICKORY SMOKED HAM

Pepperoni, Salami & Cold Cuts Sara Lee Foods Branded
80 Calories
14.3g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,054mg 46%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 76%
Carbs 1.8g 10%
Fat 2.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,054 MG 46%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
EXTRA LEAN ROASTED TURKEY BREAST 107 14.3g 7.1g 1.8g UNCURED HAM 95 19.1g 1.2g 1.8g GOURMET CHOPPED LIVER SPREAD 179 0.0g 7.1g 12.5g 100% NATURAL ROAST BEEF 123 21.1g 0g 3.5g BOLOGNA 321 10.7g 3.6g 28.6g BLACK FOREST TURKEY BREAST & WHITE TURKEY, BLACK FOREST 140 17.5g 5.3g 4.4g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (46% DV).

About BRYAN, DELI CLASSICS, DELI HICKORY SMOKED HAM

BRYAN, DELI CLASSICS, DELI HICKORY SMOKED HAM is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, SLAT, AND 2% OR LESS OF: SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PROPIONATE.

Dietary Information

BRYAN, DELI CLASSICS, DELI HICKORY SMOKED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BRYAN, DELI CLASSICS, DELI HICKORY SMOKED HAM include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, BRYAN, DELI CLASSICS, DELI HICKORY SMOKED HAM gets 71% of its calories from protein, 9% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BRYAN, DELI CLASSICS, DELI HICKORY SMOKED HAM

See how BRYAN, DELI CLASSICS, DELI HICKORY SMOKED HAM compares to other foods in terms of nutrition:

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