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BRUSSEL SPROUT PUFFS

Chips, Pretzels & Snacks VEGAN ROB'S Branded
500 Calories
10.7g Protein
60.7g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 60.7g 61%
Fat 28.6g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 643 MG 28%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SNYDER'S OF HANOVER, GLUTEN FREE PRETZEL STICKS 392 0g 86.3g 5.9g J. HIGGS, POTATO CHIPS, PIZZA 536 3.6g 57.1g 32.1g EXTREME TORTILLA CHIPS 500 7.1g 64.3g 21.4g VITNER'S, POTATO CHIPS, JALAPENO 536 7.1g 50g 35.7g GREAT VALUE, POTATO CHIPS SNACK BAGS, BARBECUE 536 3.6g 57.1g 35.7g 2 HIGG'S, POTATO CHIPS, CHICKEN & WAFFLES 536 3.6g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About BRUSSEL SPROUT PUFFS

BRUSSEL SPROUT PUFFS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC WHOLE GRAIN SORGHUM FLOUR, ORGANIC SUNFLOWER OR SAFFLOWER OIL, NUTRITIONAL YEAST, RICE BRAN, BRUSSELS SPROUT POWDER, SEA SALT, ONION POWDER, EVAPORATED CANE JUICE, GARLIC POWDER, SPICE.

Dietary Information

BRUSSEL SPROUT PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BRUSSEL SPROUT PUFFS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BRUSSEL SPROUT PUFFS gets 9% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BRUSSEL SPROUT PUFFS

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