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BRUSCHETTA-STYLE STONE BAKED FLATBREAD, BRUSCHETTA-STYLE

Frozen Dinners & Entrees HEINEN'S Branded
192 Calories
8.8g Protein
24.8g Carbs
7.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 464mg 20%
Total Carbohydrate 24.8g 9%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 1.6mg 9%
Potassium 8mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 22%
Carbs 24.8g 61%
Fat 7.2g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 1.6 MG 9%
Potassium, K 8 MG 0%
Sodium, Na 464 MG 20%

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CHEESE TORTELLINI, CHEESE 165 6.3g 33.9g 1.2g BEEF RAVIOLI, BEEF 206 8.8g 32.4g 4.4g PORTOBELLO MUSHROOM RAVIOLI, PORTOBELLO MUSHROOM 184 8.1g 33.1g 2.2g FETTUCCINE ALFREDO 116 4.2g 13.7g 4.6g SPAGHETTI WITH MEAT SAUCE, MEAT SAUCE 112 3.7g 18.7g 2.5g PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE, PENNE WITH WHITE CHICKEN 123 5.3g 16.7g 4.4g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About BRUSCHETTA-STYLE STONE BAKED FLATBREAD, BRUSCHETTA-STYLE

BRUSCHETTA-STYLE STONE BAKED FLATBREAD, BRUSCHETTA-STYLE is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 24.8g of carbohydrates, and 7.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, YEAST, SUGAR, SALT, L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER), CANOLA OIL (MANUFACTURING AID). TOPPINGS: BRUSCHETTA SPREAD (DICED TOMATOES, WHITE ONIONS, EXTRA VIRGIN OLIVE OIL, BASIL, SALT, GARLIC POWDER, OREGANO), MOZZARELLA, FETA AND PARMESAN CHEESES (PARTLY SKIMMED MILK, MILK, MILK PROTEIN CONCENTRATE, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, LIPASE, NATAMYCIN, CELLULOSE POWDER).

Dietary Information

Notable micronutrients in BRUSCHETTA-STYLE STONE BAKED FLATBREAD, BRUSCHETTA-STYLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, BRUSCHETTA-STYLE STONE BAKED FLATBREAD, BRUSCHETTA-STYLE gets 18% of its calories from protein, 52% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BRUSCHETTA-STYLE STONE BAKED FLATBREAD, BRUSCHETTA-STYLE

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