BRUSCHETTA OLIVARA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About BRUSCHETTA OLIVARA
BRUSCHETTA OLIVARA is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 2.1g of carbohydrates, and 25.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
FERMENTED AND PASTEURIZED GREEN PITTED OLIVES, SUN-DRIED TOMATOES, FETA CHESSE, RED ROASTED PEPPERS, HERBS, SALT, TASSOS EXTRA VIRGIN OLIVE OIL, WINE VINEGAR, CITRIC ACID.
Dietary Information
BRUSCHETTA OLIVARA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BRUSCHETTA OLIVARA include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 243 calories per 100 grams, BRUSCHETTA OLIVARA gets 5% of its calories from protein, 4% from carbohydrates, and 95% from fat. This is moderately high, similar to many cooked grains and dairy products.
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