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BRUNCKHORST'S BOAR'S HEAD MONTEREY JACK CHEESE, 8 OZ

Cheese Boar's Head Provision Co., Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HICKORY-SMOKED CHEDDAR CHEESE SLICES, HICKORY-SMOKED CHEDDAR 391 21.7g 4.4g 30.4g MILD CHEDDAR & MONTEREY JACK CHEESE SHREDS, MILD CHEDDAR & MONTEREY JACK 393 25g 3.6g 32.1g VANILLA, WALNUT & RAISIN CREAM CHEESE, VANILLA, WALNUT & RAISIN CREAM 357 7.1g 17.9g 28.6g SHARP CHEDDAR CHEESE SHREDS, SHARP CHEDDAR 393 21.4g 3.6g 32.1g CREAM CHEESE BAR, CREAM CHEESE 321 7.1g 7.1g 32.1g MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK 357 25g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About BRUNCKHORST'S BOAR'S HEAD MONTEREY JACK CHEESE, 8 OZ

BRUNCKHORST'S BOAR'S HEAD MONTEREY JACK CHEESE, 8 OZ is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES

Dietary Information

BRUNCKHORST'S BOAR'S HEAD MONTEREY JACK CHEESE, 8 OZ is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BRUNCKHORST'S BOAR'S HEAD MONTEREY JACK CHEESE, 8 OZ include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BRUNCKHORST'S BOAR'S HEAD MONTEREY JACK CHEESE, 8 OZ gets 24% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BRUNCKHORST'S BOAR'S HEAD MONTEREY JACK CHEESE, 8 OZ

See how BRUNCKHORST'S BOAR'S HEAD MONTEREY JACK CHEESE, 8 OZ compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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