BROWNIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About BROWNIES
BROWNIES is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 52.6g of carbohydrates, and 26.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SUGAR, NON-HYDROGENATED VEGETABLE OIL SHORTENING (PALM, CANOLA AND MODIFIED PALM OIL), CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, BELGIAN CHOCOLATE LIQUOR, VANILLA EXTRACT), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, CORN SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), WATER, SALT, NATURAL FLAVOR.
Calorie Breakdown
At 474 calories per 100 grams, BROWNIES gets 4% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWNIES
See how BROWNIES compares to other foods in terms of nutrition:
- BROWNIES vs POUND CAKE
- BROWNIES vs VANILLA CUPCAKES, VANILLA
- BROWNIES vs VANILLA & CHOCOLATE ASSORTED CUPCAKES, VANILLA & CHOCOLATE
- BROWNIES vs VANILLA & CHOCOLATE ASSORTED CUPCAKES, VANILLA & CHOCOLATE
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