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BROWNIES

Cakes, Cupcakes, Snack Cakes SWEET P'S BAKE SHOP Branded
460 Calories
2g Protein
56g Carbs
26g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 26g 33%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 56g 20%
Dietary Fiber 2g 7%
Total Sugars 34g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 2%
Carbs 56g 67%
Fat 26g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 180 MG 8%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About BROWNIES

BROWNIES is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 56g of carbohydrates, and 26g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

BROWNIE: SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OR CANOLA OIL, EGG WHITE, CORN SYRUP, WATER, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT), SHORTENING (PALM, CANOLA AND MODIFIED PALM OIL), COCOA POWDER (PROCESSED WITH ALKILI), SALT, NATURAL & ARTIFICIAL FLAVOR, WHEY POWDER, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN. ICING: ICING SUGAR, NON-HYDROGENATED VEGETABLE OIL SHORTENING (CANOLA, PALM, MODIFIED PALM AND MODIFIED PALM KERNEL OILS), COCOA POWDER (PROCESSED WITH ALKALI), WATER, GLUCOSE, CORN SYRUP, VEGETABLE OIL (CANOLA OR SOYBEAN), MONO AND DIGLYCERIDES, BUTTER (CREAM, SALT), SALT, ARTIFICIAL FLAVOR, POLYSORBATE 60.

Dietary Information

Notable micronutrients in BROWNIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, BROWNIES gets 2% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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