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BROWNIE MIX

Cake, Cookie & Cupcake Mixes Nabisco Food Company Branded
548 Calories
16.1g Protein
45.2g Carbs
35.5g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 35.5g 45%
Saturated Fat 12.9g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 226mg 10%
Total Carbohydrate 45.2g 16%
Dietary Fiber 6.5g 23%
Total Sugars 35.5g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.3mg 13%
Potassium 516mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 17%
Carbs 45.2g 47%
Fat 35.5g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.3 MG 13%
Potassium, K 516 MG 11%
Sodium, Na 226 MG 10%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About BROWNIE MIX

BROWNIE MIX is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 45.2g of carbohydrates, and 35.5g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL BLEND (PALM KERNEL, PALM, SOYBEAN AND COTTONSEED OILS), PARTIALLY DEFATTED PEANUTS, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILK, CONTAINS LESS THAN 2% OF WHEAT FLOUR, CORN SYRUP, CORNSTARCH, CONFECTIONER'S SUGAR, COCOA PROCESSED WITH ALKALI, PEANUT OIL, HONEY, FRUCTOSE, GUM ARABIC, SEA SALT, SOY LECITHIN, SALT, GLYCEROL, LAC-RESIN, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, RED 40 LAKE), NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, XANTHAN GUM.

Dietary Information

BROWNIE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 548 calories per 100 grams, BROWNIE MIX gets 12% of its calories from protein, 33% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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