BROWNIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- High in dietary fiber (8.7g per 100g), supporting digestive health.
About BROWNIE MIX
BROWNIE MIX is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 73.9g of carbohydrates, and 8.7g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ORGANIC CANE SUGAR*, ORGANIC WHOLE WHEAT PASTRY FLOUR**, CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, SOYA LECITHIN, PURE VANILLA) COCOA POWDER, OAT FLOUR, AND SEA SALT.
Dietary Information
BROWNIE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 391 calories per 100 grams, BROWNIE MIX gets 9% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWNIE MIX
See how BROWNIE MIX compares to other foods in terms of nutrition:
- BROWNIE MIX vs GLUTEN FREE YELLOW BAKING MIX
- BROWNIE MIX vs LIVEGFREE, GLUTEN FREE COOKIE MIX, CHOCOLATE CHIP
- BROWNIE MIX vs LIVEGFREE, GLUTEN FREE BROWNIE MIX
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