BROWNIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.5 MG | 42% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (42% DV).
About BROWNIE MIX
BROWNIE MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 88.9g of carbohydrates, and 1.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
CANE SUGAR, SWEET BROWN RICE FLOUR, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH, ARROWROOT POWDER, CITRUS FIBER AND SALT.
Dietary Information
BROWNIE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWNIE MIX include Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, BROWNIE MIX gets 3% of its calories from protein, 107% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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