BROWNIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.3 MG | 30% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About BROWNIE MIX
BROWNIE MIX is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 81.5g of carbohydrates, and 7.4g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
CANE SUGAR, GLUTEN-FREE WHOLE GRAIN OAT FLOUR, COCOA POWDER, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), BROWN RICE FLOUR, CONTAINS 2% OR LESS OF: BAKING SODA AND SEA SALT.
Dietary Information
BROWNIE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWNIE MIX include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, BROWNIE MIX gets 8% of its calories from protein, 88% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWNIE MIX
See how BROWNIE MIX compares to other foods in terms of nutrition:
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- BROWNIE MIX vs DUNCAN HINES, SIGNATURE, MOIST CARAMEL CAKE MIX
- BROWNIE MIX vs PANCAKE & WAFFLE MIX, PANCAKE & WAFFLE
- BROWNIE MIX vs KEY FOOD, QUALITY, CORN MUFFIN MIX
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