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BROWNIE BLISS

Cakes, Cupcakes, Snack Cakes Dawn Food Products, Inc. Branded
381 Calories
4.8g Protein
66.7g Carbs
16.7g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 66.7g 24%
Dietary Fiber 9.5g 34%
Total Sugars 42.9g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 66.7g 76%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 5.1 MG 29%
Sodium, Na 190 MG 8%

Nutrition Highlights

  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About BROWNIE BLISS

BROWNIE BLISS is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

POWDERED SUGAR, WATER, SUGAR, SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, INULIN (CHICORY ROOTS), INVERT SUGAR, GLYCERIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CARAMEL COLOR, CHOCOLATE LIQUOR, DEXTROSE, EGG WHITES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MILK, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, PEA FIBER, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), RED 40, SALT, SOY LECITHIN, XANTHAN GUM.

Dietary Information

BROWNIE BLISS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BROWNIE BLISS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, BROWNIE BLISS gets 5% of its calories from protein, 70% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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