BROWN WHOLE GRAIN RICE, BROWN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 6.3 MG | 39% | |
| Folate, total | 17 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Niacin (39% DV).
About BROWN WHOLE GRAIN RICE, BROWN
BROWN WHOLE GRAIN RICE, BROWN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 75g of carbohydrates, and 3.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WHOLE GRAIN PARBOILED BROWN RICE.
Dietary Information
Notable micronutrients in BROWN WHOLE GRAIN RICE, BROWN include Niacin (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, BROWN WHOLE GRAIN RICE, BROWN gets 9% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWN WHOLE GRAIN RICE, BROWN
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