BROWN SUGAR SWEET POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 181 MG | 8% |
About BROWN SUGAR SWEET POTATOES
BROWN SUGAR SWEET POTATOES is a moderate-calorie food with 181 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 34.4g of carbohydrates, and 5g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
SWEET POTATOES (SWEET POTATOES, WATER, SUGAR), BROWN SUGAR, PINEAPPLE IN JUICE (PINEAPPLE, PINEAPPLE JUICE), SALTED BUTTER (CREAM, SALT), LIQUID OIL SPREAD (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN), ENRICHED UNBLEACHED FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON,THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, CINNAMON.
Calorie Breakdown
At 181 calories per 100 grams, BROWN SUGAR SWEET POTATOES gets 1% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BROWN SUGAR SWEET POTATOES
See how BROWN SUGAR SWEET POTATOES compares to other foods in terms of nutrition:
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- BROWN SUGAR SWEET POTATOES vs ORGANIC WITH FLAXSEED QUINOA, BROWN & RED RICE
- BROWN SUGAR SWEET POTATOES vs ORGANIC JASMINE RICE
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