BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.3g per 100g).
About BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR
BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 14.3g of carbohydrates, and 1.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
SWEET POTATOES, WATER, PASTEURIZED CREAM, BROWN SUGAR, SALT.
Dietary Information
BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR gets 5% of its calories from protein, 81% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR
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