BROWN SUGAR DELI STYLE THIN SHAVED HAM, BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 839 MG | 18% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (34% DV).
About BROWN SUGAR DELI STYLE THIN SHAVED HAM, BROWN SUGAR
BROWN SUGAR DELI STYLE THIN SHAVED HAM, BROWN SUGAR is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 5.4g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
HAM CURED WITH WATER, BROWN SUGAR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SODIUM PHOSPHATE, HAM FLAVORING [SALT, NATURAL FLAVORS, LESS THAN 2% SILICON DIOXIDE AND CALCIUM STEARATE (ANTICAKING)], SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
Dietary Information
BROWN SUGAR DELI STYLE THIN SHAVED HAM, BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN SUGAR DELI STYLE THIN SHAVED HAM, BROWN SUGAR include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, BROWN SUGAR DELI STYLE THIN SHAVED HAM, BROWN SUGAR gets 67% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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