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BROWN SUGAR BONELESS HAM STEAKS WITH NATURAL JUICES

Pepperoni, Salami & Cold Cuts Wegmans Food Markets, Inc. Branded
188 Calories
17.7g Protein
5.9g Carbs
9.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 1,082mg 47%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 54%
Carbs 5.9g 18%
Fat 9.4g 28%

Minerals

Nutrient Amount % DV
Iron, Fe 0.4 MG 2%
Sodium, Na 1,082 MG 47%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
JENNIE-O, OVEN ROASTED TURKEY BREAST 89 19.6g 0g 0.9g JENNIE-O, SEASONED TURKEY BREAST 107 21.4g 0g 1.8g JENNIE-O, OVEN ROASTED TURKEY BREAST 80 16.1g 1.8g 0g PRICE CHOPPER, APPLEWOOD SMOKED TURKEY BREAST 89 19.6g 0g 0.9g THE FRESH MARKET, TURKEY BREAST WITH BROTH, HONEY CURED 107 19.6g 5.4g 1.8g JENNIE-O, OVEN ROASTED TURKEY BREAST 89 19.6g 0g 0.9g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of Sodium, Na (47% DV).

About BROWN SUGAR BONELESS HAM STEAKS WITH NATURAL JUICES

BROWN SUGAR BONELESS HAM STEAKS WITH NATURAL JUICES is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 5.9g of carbohydrates, and 9.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

WATER, BROWN SUGAR, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in BROWN SUGAR BONELESS HAM STEAKS WITH NATURAL JUICES include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, BROWN SUGAR BONELESS HAM STEAKS WITH NATURAL JUICES gets 38% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROWN SUGAR BONELESS HAM STEAKS WITH NATURAL JUICES

See how BROWN SUGAR BONELESS HAM STEAKS WITH NATURAL JUICES compares to other foods in terms of nutrition:

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