BROWN SUGAR BONELESS HAM STEAK, BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 810 MG | 35% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (35% DV).
About BROWN SUGAR BONELESS HAM STEAK, BROWN SUGAR
BROWN SUGAR BONELESS HAM STEAK, BROWN SUGAR is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 7.1g of carbohydrates, and 1.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, WATER, SUGAR, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH: SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
Dietary Information
BROWN SUGAR BONELESS HAM STEAK, BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN SUGAR BONELESS HAM STEAK, BROWN SUGAR include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 119 calories per 100 grams, BROWN SUGAR BONELESS HAM STEAK, BROWN SUGAR gets 60% of its calories from protein, 24% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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