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BROWN & SERVE ROLLS

Breads & Buns Publix Super Markets, Inc. Branded
308 Calories
11.5g Protein
61.5g Carbs
3.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 654mg 28%
Total Carbohydrate 61.5g 22%
Dietary Fiber 3.8g 14%
Total Sugars 7.7g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 296mg 23%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 15%
Carbs 61.5g 80%
Fat 3.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 296 MG 23%
Iron, Fe 3.1 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 654 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHEAT BREAD 250 10.7g 42.9g 3.6g SOFT WHITE BREAD, SOFT WHITE 263 7.0g 49.1g 3.5g ROCKLAND BAKERY, ENRICHED HOT DOG 233 7.0g 44.2g 2.3g HOLSUM, WHITE ENRICHED GIANT BREAD 269 7.7g 46.2g 3.9g KEY FOOD, ENRICHED GIANT WHITE BREAD 310 10.3g 58.6g 3.5g SUNRISE BAKERY, #3 REAL JEWISH RYE BREAD 265 8.8g 47.1g 4.4g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (28% DV).

About BROWN & SERVE ROLLS

BROWN & SERVE ROLLS is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 61.5g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SALT, CALCIUM SULFATE, DOUGH CONDITIONERS (ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONO GLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, SOY FLOUR, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in BROWN & SERVE ROLLS include Sodium, Na (28% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 308 calories per 100 grams, BROWN & SERVE ROLLS gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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