BROWN RICE, ROASTED GARLIC & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Niacin | 7.0 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 404 MG | 9% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (43% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (44% DV).
About BROWN RICE, ROASTED GARLIC & HERB
BROWN RICE, ROASTED GARLIC & HERB is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 70.2g of carbohydrates, and 3.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WHOLE GRAIN PARBOILED BROWN RICE; SEASONING BLEND [YEAST EXTRACT; GARLIC*; ROASTED GARLIC POWDER; SALT; MODIFIED CORN STARCH; ONION POWDER; OLIVE OIL+; PARSLEY*; CORN MALTODEXTRIN; CARROTS*; NATURAL FLAVORS; SPICE; SOY SAUCE* (WHEAT, SOYBEANS, SALT); DEXTROSE; CITRIC ACID]; ORZO (WHOLE DURUM WHEAT SEMOLINA); WHOLE GRAIN RED RICE; LENTILS.
Dietary Information
BROWN RICE, ROASTED GARLIC & HERB is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN RICE, ROASTED GARLIC & HERB include Thiamin (83% DV) , Niacin (44% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, BROWN RICE, ROASTED GARLIC & HERB gets 14% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWN RICE, ROASTED GARLIC & HERB
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