BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS

Nutrition Highlights

• Low in calories with 108 kcal per 100g.
• Very low in fat (2.9g per 100g).

About BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS

BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 17.9g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

WATER, PARBOILED BROWN RICE, RED RICE, WHITE QUINOA, FLAX SEEDS, BLACK QUINOA, SUNFLOWER OIL, SEA SALT.

Dietary Information

BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS gets 9% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS

See how BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS compares to other foods in terms of nutrition:

• BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS vs GREEN THAI CURRY JASMINE RICE
• BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS vs BROWN RICE & SEASONING MIX, GARLIC FRIED RICE
• BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS vs TEXMATI, LIGHT BROWN RICE, RED QUINOA AND FIRE ROASTED FREEKEH
• BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS vs FRIED RICE SEASONING MIX

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