BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (2.9g per 100g).
About BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS
BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 17.9g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
WATER, PARBOILED BROWN RICE, RED RICE, WHITE QUINOA, FLAX SEEDS, BLACK QUINOA, SUNFLOWER OIL, SEA SALT.
Dietary Information
BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS gets 9% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS
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