BROWN RICE LONG GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
About BROWN RICE LONG GRAIN
BROWN RICE LONG GRAIN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 76.2g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
LONG GRAIN BROWN RICE.
Dietary Information
BROWN RICE LONG GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, BROWN RICE LONG GRAIN gets 8% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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