BROWN RICE GLUTEN FREE BREAD, BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.7 MG | 29% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 14 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Magnesium, Mg | 51 MG | 12% | |
| Phosphorus, P | 147 MG | 12% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 209 MG | 9% | |
| Zinc, Zn | 7.0 MG | 63% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Zinc, Zn (63% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Niacin (29% DV).
About BROWN RICE GLUTEN FREE BREAD, BROWN RICE
BROWN RICE GLUTEN FREE BREAD, BROWN RICE is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 41.9g of carbohydrates, and 5.8g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
INGREDIENTS: ORGANIC BROWN RICE FLOUR, FILTERED WATER, ORGANIC AGAVE, ORGANIC TAPIOCA FLOUR, SAFFLOWER OIL, ORGANIC CHIA SEEDS, FRESH YEAST, ORGANIC VEGETABLE GUM (XANTHAN, CELLULOSE, PSYLLIUM), RICE BRAN, SEA SALT.
Dietary Information
Notable micronutrients in BROWN RICE GLUTEN FREE BREAD, BROWN RICE include Manganese, Mn (87% DV) , Zinc, Zn (63% DV) , Niacin (29% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, BROWN RICE GLUTEN FREE BREAD, BROWN RICE gets 8% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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